Tips, SQL area.
ActiveX/ASP Multi Dictionary object
 See 
 also 
 IISTracer, real-time IIS monitor and logging tool.
 Huge ASP file upload with progress bar. 

0.016-209.728
Custom xp_cmdshell, using shell object (SQL)
0-1161.616
Write to text file from MS-SQL. (SQL)
Motobit.com